Mind-Full Mondays

Is your mind full?

We are offering free mind-full sessions every Monday online via zoom. Join Claire for 30 minutes and help create calm, focus, and a splash of good vibes to start your week. Grab yourself a cuppa, head to a quiet space and have a notebook and pen handy!

To find out more and join these support sessions please contact us: info@starthrowers.org.uk /  01953 423304