Join us on Monday mornings at Star Throwers for Pilates. Pilates is a gentle form of exercise which focusses on core strength alongside increasing mobility. This class aims to have you leaving refreshed and calm but also feeling as if you have worked your body and mind.
Mondays, 9am – 9.45am at the Star Throwers Centre led by Kimberley Fearn. Starting Monday 20th February 2023.
Classes are free and available to book for those affected by cancer.
Please contact us to find out more: 01953 423304 or email: info@starthrowers.org.uk