** NEW** Forrest Yoga Class

Tuesdays (weekly) from 2pm – 3pm led by Juliet Allen.

Starting Tuesday 26th February 2019. 

Classes are free and available to book for those affected by cancer. 

Please contact us to find out more: 01953 423304 or email: info@starthrowers.org.uk 

What is Forrest Yoga?

Forrest Yoga was created by Ana T Forrest over 30 years ago and constantly develops. This style of yoga specifically addresses physical and emotional challenges brought about by injury, old pain patterns, illness and emotional stress. Forrest yoga connects you to your core and gets you strong – every pose has a reason.